At Raleigh Meditation we want to make sure that every student understands the method clearly.

When you register and begin we will guide your meditation step-by-step and patiently work with you.

Just like at the beginning of anything that you do for the first time, you just need a little bit of patience to allow yourself to get used to it.

 In a very short time, you will begin to open your mind a little more and feel more happy and free.